Cabbage namely cabbage, it is a kind of food that likes to eat in a lot of people in daily life. Of course, of cabbage eat a law to also have a lot of kinds, cabbage fries agaric is dish of a kind of very common the daily life of a family. Of course, because the nutrient value of agaric is very high also, the dietotherapy value that so cabbage fries agaric is very high still. So, what is the practice that cabbage fries agaric? Detailed introduction will have to this below!
One, the practice that cabbage fries agaric
1 shift to an earlier date agaric bubble hair is good. Enter scald of hot water boiler.
2 cabbage choose are washed clean, cut chunk.
3 fry boiler to put olive oil to heat, green ginger end breaks up into boiler into the cabbage after boiler stir-fry before stewing is sweet fry.
4 break up fry even hind agaric breaks up into boiler fry.
5 add salt, gourmet powder, continue to break up fry.
6 break up fry even, cabbage patch ripe can give boiler to install dish.
2, the nutrient value of cabbage
1, contain abundance vitamin cabbage patch
E of rich vitamin C, vitamin, carotene is contained to wait in cabbage, the vitamin that it contains is tomato 3 times the left and right sides, accordingly, have very strong combat oxidation and the effect that combat consenescence.
2, contain a lot offolic acid cabbage patch
Extremely tall folic acid also is contained in cabbage, it is in prevent fetal occurrence deformation squareForum of Shanghai noble baby The face has very good effect, accordingly, conceive pregnant woman to reach grow the children of development period, adolescent should eat more.
3, treat ulcer
Some vitamin U are done not have in a few vegetable are being contained in cabbage, the effect that vitamin U is treating cankerous field is very good, can quicken cankerous heal, still can prevent gastric ulcer evil change.
4, stimulation is generated benignantly enzymatic
Cabbage patchShanghai 1000A pulls love Shanghai to be the same as a city Spend net forum Rich turnip sulfur element is contained in. Cell of can exciting human body produces this kind of material beneficial to the body enzymatic, form to defy ab extra carcinogenic substance is eroded then.
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3, the nutrient value of agaric
The content of the iron in 1. black agaric is very rich, friend often takes agaric to be able to raise blood to be stationed in colour, skin making a person is ruddy, radiant, can prevent and cure the sex that be short of iron is anaemic;
2. black agaric contains vitamin K, can reduce haemal clot, prevent the happening of thrombosis, have the effect of sclerosis of appearance of congee of artery of prevention and cure and coronary heart disease;
In 3. agaric colloidA pulls love Shanghai to be the same as a city Can be in remain adsorption of the dirt inside huma[……]