Dried small shrimps is made by shrimp. The nutrient value ratio of dried small shrimps is higher, and the show the whites of eyes of shrimp also is comparedLove Shanghai is opposite with the city touch Tall, dried small shrimps is contained a lot ofmineral, still contain a lot ofiron to wait for microelement with calcium and phosphor, can eat filling calcium of dried small shrimps appropriately at ordinary times, dried small shrimps still can fill kidney Zhuang Yang, OK and appetizing, have protective effect to cardiovascular system. A lot of people do not understandSh1f of Shanghai Long Feng forum Dried small shrimps contains calcium tall, does dried small shrimps contain calcium tall? Next we look.
One. Does dried small shrimps contain calcium tall?
1.Contain in dried small shrimps rich protein and mineral, especially calcic content is very rich, have ” calcic library ” say, be filling calcium of the person that be short of calcium relatively beautiful way; The calcic content in dried small shrimps is very rich, it is the admirable way of filling calcium of the crowd that be short of calcium, and compensatory calcic element still conduces to the cholesterol in reducing blood, improve female period syndrome. The female is pregnant later period is fetal skeleton, tooth, the important level of neurological development, once be short of calcium to cause bone bate disease very easily, low blood calcic sex is convulsive, gravid sex exhaustion and hypertensive syndrome, bring about fetal weight easily too light or the disease such as premature delivery, because this female is conceived,filling calcium should take seriously especially between pregnancy.
2. Element of nutrition of dried small shrimps
Rich magnesian element is contained in dried small shrimps, magnesium has important adjustment to heart activity action, can protect cardiovascular system well, can reduce the cholesterol content in blood, straighten dead to have certain effect to preventing arteriosclerosis, hypertension and cardiac muscle; , dried small shrimps still has calm effect, commonly used will treat function of nerve of neurasthenic, plant to wait for disease mussily, old people often feeds dried small shrimps, because be short of the osteoporosis of calcic be caused by,can prevent oneself; A few dried small shrimps are put in the meal of old people, to rising appetite is mixed enhance a constitution to have profit very much.
3. Effect of effect of dried small shrimps
1, connect breast
Dried small shrimps has the very good effect that connect breast, and the nutrient part of shrimp is very substantial, have very good benefiting effect to puerpera children.
2, alleviate neurasthenic
Dried small shrimps still has calm effect, commonly used will treat function of nerve of neurasthenic, plant to wait for disease mussily.
3, disease of precautionary heart and vessels