Chop is flesh of the edible in the life kind optimal choice, what see at most on the market is pork chop bone, the practice of pork chop bone has a lot of, can fry, braise in soy sauce still has soup of the chop that stew to wait a moment, it is very delicate, and eat chop more, especially chop soup still can have child filling calcium for the old person.
The effect of pork chop bone and action:
The Shang Xinghan that boil is cool, can strong lumbar genu, increase effort, fill frail, strong bones and muscles. If taste empty is cold, digest the person that owes beautiful to feed, easy cause gastric bowel full bilge or diarrhoea, reason should join ginger in bone soup or peppery. Levigation of charcoal of pig bone forge criterion the gender is lukewarm, have stop have diarrhoea action of filling bone of be good at stomach.
The nutrient value of pork chop bone:
Flesh of pig get rid of
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Have a few flesh kind, can edible.
The high grade protein that pork chop bone offers activity of human body physiology to need, adipose, the calcium that abounds especially can maintain skeletal health character. Chop is divided outside containing albumen, adipose, vitamin, still contain calcium of many phosphoric acid, ossein, bone to stick albumen to wait, can offer calcium to pledge for cheeper and old person.
Be not worth at enraging blood aptly, the person that accept of deficiency of yin with irritability is differred; Inside phlegmy sluggish of damp and hot accumulate person careful take; Fat of fat, blood is taller person unfavorable feed more.
Cooking is directive
1, not clean with hot water before pork cook, because the material of albumen of dissolve of a kind of flesh is contained in pork
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2, pork should be thoroughlied cook, because there can be helminth sometimes in pork, if eat raw or when recuperation is not complete, there may be hook tapeworm in liver or cerebral ministry parasitism
Common saying says ” the elite of bone is in soup ” . In the life, all sorts of bone such as soup of bone of big stick-means of intimidation, chop soup, duck frame soup Shang Ye really everywhere is visible. “Bone stew has nutrition than pure flesh for certain, also more benefit at absorbing. “
The classification of pig bone, how to pick pig bone, which part makes pig bone soup had better be drunk.
The classification of pig bone: Spirit of soup of bone of keel, big stick-means of intimidation, chop soup, leg, skull, lumbar bone, articulatory bone, end keel,
Soup of the bone that become a pig has burden: Bai Luobo, Chinese cabbage, asparagus lettuce, green bamboo shoot, lotus root, dawdle, kelp, pickled Chinese cabbage, corn, soya bean, wax gourd
Pig bone Shang Ying raises value: Chop – pork chop bone is divided contain albumen, adipose,
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